Group Hypnotherapy Sessions
Stop Smoking
Smoking Cessation through hypnosis has helped thousands of people to quit Smoking easily without withdrawal symptoms. These hypnotherapy sessions can help those that want to Stop Smoking, Stop Chewing Tobacco, and Stop Vaping or E-Cigarettes. Connie will help you break the “triggers” associated with smoking and nicotine addiction. Stress Management processes are incorporated to address the stressors which are associated with Smoking. Hypnosis is a safe, healthy, and natural way to kick the smoking habit for good. The Client needs to be available for both sessions that are scheduled one week apart. Space is Limited for In-Person to 10 Participants and based on first-come, first-served. Time: 6:00 pm-8:00 pm. The time depends on the size of the group and may end before the two-hour allotment. Investment is $150.
Group Sessions Available
* “The Great American Smoke Out”
Tune-Ups Sessions
Must have gone through Stop Smoking to participate in the Tune-ups. Tune-ups allow you to overcome the urge to smoke that you are struggling with, such as permitting yourself To Stop Smoking or seeing yourself as a Non-Smoker. Sessions are available In-Person or on Zoom. Space is Limited for In-Person to 10 Participants and based booking of first come, first served. Investment is $75 per session.
Chewing Tobacco Tune-Ups
E-Cigarettes & Vaping Tune-Ups
Heart Coherency
Heart Coherency Hypnotherapy is connecting your breath, mind, and heart. The session brings you into a gamma brain wave which chemically provides you with feelings of joy love and gratitude. If you are suffering from anxiety or fear from Covid or you just have it normally this session will help you. If you want to just feel better or release stress this is for you. There are many benefits to Heart Coherency the traditional method of connecting this process can be time consuming with the use of hypnotherapy the connecting will happen Instantly. I will walk you through the process of how to use it and how to keep the connection with the feelings of joy love and gratitude. All are welcome to my session I ask you leave your personal beliefs outside. I only have room for you, joy, love and gratitude.
In-Person or Zoom session. Time: 6:00 pm-8:00 pm. Investment is $225.
Stress of the Holidays
Holidays can be stressful and trying times for some. Falling into a Depression and stress of the holidays can be overwhelming. Why not change the way you feel about the holidays? Create healthy boundaries and healthy emotions this season with hypnotherapy. Have new happier memories of the holiday from here on out. Must be available for all three sessions in the series. Sessions are available In-Person or on Zoom. Space is Limited for In-Person to 10 Participants and based booking of first come, first served. Time: 6:00 pm-8:00 pm. Time depends on the size group and may end before the two-hour allotment. Investment is $225 for all three sessions.
Group Sessions Available
True Authentic Self
True Authentic Self is a series of hypnotherapy to find the missing part that you have lost along the way of life. We lose parts of ourselves in times of turmoil such as divorce, the loss of a loved one or pet, and when exposed to tarmac events. During these times in our lives, we cut off those parts of us so we can become numb and cope with issues we face. This series is a combination of Happiness, True Authentic Self, and Heart Coherency.
Must be available for all three sessions in the series. Sessions are available In-Person or on Zoom. Space is Limited for In-Person to 10 Participants and based booking of first come, first served. Time: 6:00 pm-8:00 pm. Time depends on the size group and may end before the two-hour allotment. Investment is $225 for all three sessions.
Weight Management
Hypnosis is a complementary therapy that can help patients achieve healthy eating habits and weight/shape management goals. It is a state of deep relaxation, heightened focus, and hyper suggestibility. Because of the heightened focus and hyper suggestibility, suggestions are more readily accepted and acted upon. In a nation where two-thirds of the population is overweight or obese, hypnotherapists say they’re seeing more patients desperate for a way to control their eating. Hypnosis compliments dietary counseling. It can help reinforce the programs established by dieticians for various conditions, including diabetes, heart patients, arthritis, obesity, etc. It can also help cancer patients to increase their appetite if needed.
Have you picked up some bad eating habits? This program helps you establish a healthy lifestyle that includes good eating habits, comfortable exercise, and stress management techniques. Release that excess weight and reshape your body. Sessions are In-Person or on Zoom and Must be available for all three sessions in the series. Space is Limited for In-Person to 10 Participants and based booking of first come, first served. Time: 6:00 pm-8:00 pm.Time depends on the size group and may end before the two-hour allotment. Investment is $225 for all three sessions.
Group Sessions Available
Weight Mgmt. Tune-Ups
Must have gone through Weight Management Session to participate in the Tune-ups. Tune-ups allow you to overcome that area in your diet that you are struggling with, such as lack of exercise, carvings of carbs or sweets, and raising your Metabolism. Sessions are available In-Person or on Zoom. Space is Limited for In-Person to 10 Participants and based booking of first come, first served. Time: 6:00 pm-8:00 pm. Time depends on the size group and may end before the two-hour allotment. Investment is $75 per session.
Tune-Up Raise Metabolism
Tune-Up Exercise
Tune-Up Overcoming Carbs
Tune-Up Overcome Sweets
Pain Management
Most commonly, pain occurs when your body’s alarms system alerts the brain to actual or potential tissue damage. But this is only part of a big story. Pain involves all your body systems and all the responses that occur are aimed at protection and healing. However, when most of us think of pain we think of the experience of pain – that unpleasant and sometimes horrible experience that makes you take notice and motivates you to do something about the situation.
In fact, pain can be so effective that you can’t think, feel, or focus on anything else. If the brain thinks that experiencing pain is not the best thing for your survival (imagine a wounded soldier hiding from an enemy) you may not experience pain at the time of even a very severe injury. Connie has put together three Group Hypnotherapy session to guide you through eliminating the pain you have within your body. The Client needs to be available for both sessions that are scheduled one week apart. Space is Limited for In-Person to 10 Participants and based on first-come, first-served. Time: 6:00 pm-8:00 pm. The time depends on the size of the group and may end before the two-hour allotment. Investment is $225 for all three sessions.