Frequently Asked Questions
What is hypnosis?
Hypnosis is a state of deep relaxation, heightened focus and hyper suggestibility.
What is hypnotherapy?
Hypnotherapy is the art of utilizing this state to elicit positive change and improvement in behaviors and physical conditions.
What is Medical Hypnotherapy?
A medical hypnotherapist has extensive training in the medical applications of hypnosis and writing hypnosis programs to effectively compliment standard medical conditions and procedures.
What is it like to be hypnotized?
Hypnosis is in between being wide-awake and asleep. You are aware of everything being said yet you are relaxed at the same time. Did you ever wake up in the morning before your alarm clock rings? You could get up if you had to, and yet you are feeling so mellow, so comfortable that you just want to enjoy relaxing for a while. We pass through that level upon awakening and then again at night before we go to sleep. It has been said that 15 minutes of hypnosis is equivalent to a 3 hour nap. After the hypnosis you will feel refreshed and comfortable.
How do I know if I can be hypnotized?
Almost everyone can be hypnotized if they choose to. There are only four groups of people who cannot be hypnotized.
- Very young children
- If you are under the influence of alcohol
- People who are severally mentally challenged
- Those who don’t want to be
How does hypnosis work?
Hypnosis is an effective process to bypass the conscious mind and communicate directly with the subconscious mind. Like a computer, the conscious is programmed by the thoughts of our subconscious mind. Hypnosis is the key that opens the door to our subconscious mind, promoting a state of heightened awareness and suggestibility.
How will hypnosis benefit me?
A skillful, certified hypnotherapist can help you change your negatives into positives and improve attitudes, habits, and self defeating thoughts. With hypnotherapy you can take charge of your life, relieve stress, develop creativity, improve in sports, overcome fears and phobias, improve study habits and alleviate anxiety.